by Cathy Fletcher https://www.pexels.com/photo/healthy-sunny-fashion-beach-6539968 It’s no news to the familiar that
Read MoreBeauty for the Mature Woman
An Introverts guide to Making Friends Abroad
Social anxiety is common, but potentially devastating. It can cause introverts like me to struggle making friends
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Salsa Dancing & My Mid-Life Crisis
It looked like so much fun. Everyone was twirling around being fabulous to vibrant, high energy latin music and I
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The Best Wedding Makeup for Mature Women 2025
It’s wedding season! Weddings can bring out your inner fairy; leap brightly around finding the perfect dress, makeup, and
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3 Trends Taking over for 2025 (and how to wear them)
Most beauty trends are dreadful and make me snort. Having said that, the zeitgeist of 2025 trends are out and, love em or
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Gut Health After 50 : Here’s How to Improve It With Age
by Cathy Fletcher Gut health has been the ‘buzz word’ in the online spaces over the last 12 months. Research has finally
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Flaunt Your Summer Glow: Makeup Tips and Products for Mature Skin
It’s hot! Instead of curling up in front of the air conditioner sipping ice tea, why not flaunt your summer glow with some
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Martha’s New Look: Brown Smokey Eye Makeup Tutorial (for beginners)
About six months ago, Martha’s husband passed away after a long battle with cancer. We had met when he was ill, so our
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Do’s and Don’ts of Dating Over 50
Getting back into dating in midlife can feel daunting. The most frequent concerns I hear are: I feel you! And I am here
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Mocha Makeup Look: Pantone Color of the Year
The 1960’s rocked brown. Here we are in 2025 and ladies, brown is back. Like a blitzed rendition of I Can’t Get No
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The Fabrication of Female: Fighting Back, Being Real
I’m sorry for being here. It is the ultimate statement of dis-empowerment; to apologize for not meeting societies or
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The Nocturnal Muscle Maestro: How Sleep Repairs & Rebuilds Your Body
Everyone needs sleep. It’s a fundamental part of life, as it allows our bodies to rest and recover for the next day ahead.
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