Wellness

The Best Body Oil for Mature Skin: An Esthetician’s Guide to Crepey Skin After 50

For 30+ years I’ve worked as a licensed esthetician and celebrity makeup artist. My job has meant prepping skin under studio

Why Your Soap Is Aging Your Skin and What to Use Instead

Your Shower Is Probably Stripping Your Skin; Here's the Fix I remember as a kid loving squeaky clean skin. I grew up on a

Why Is Moving Your Body So Important In Your 50s-60s

https://www.pexels.com/photo/a-woman-in-gray-jacket-8638030 Everyone knows how important it is to keep your body moving,

3 Simple Changes That’ll Upgrade Your Skincare Routine

https://images.pexels.com/photos/10222461/pexels-photo-10222461.jpeg By Cathy Fletcher We usually get the healthy skin

Why I’m Swapping My Body Lotion for This Citrus Blend: An Esthetician’s Deep Dive into Mature Skin Biology

For decades, the golden rule of body care seemed set in stone: when your skin feels dry, reach for a bottle of lotion. As an

I Hate Eye Creams… Until I Tried This One

If you’ve been searching for the "best eye cream," you’ve probably noticed a frustrating pattern: most of them promise a

Marine Collagen Natural Supplement: Is It Worth The Hype?

by Cathy Fletcher Collagen has been a hot topic for a long time, but it's increasingly being talked about on social media,

Besque Magic Body Oil Review: My 2-Week Results on Dry, Dull, Mature Skin

If you’ve been slathering on body lotion every day and still dealing with dry, dull skin on your arms and legs… you’re not

5 Ways You Can Rediscover Your Sparkle in Menopause

By Cathy Fletcher Menopause can be a confusing stage of your life where you can start to not feel like yourself anymore.

Beauty Burns: Essential Steps To Take When Your Spa Treatment Goes Wrong

Alright, picture this: you’re finally relaxing at the spa, all set for a day of pampering and rejuvenation. But then—bam!

How To Reduce Stress & Thrive In Your 50’s

By Cathy Fletcher Minimizing stress at any age is important, however as we age, it’s more important than ever. Stress can

The Best Morning Ritual for a Healthier Gut

by Cathy Fletcher The taboo surrounding gut health has been lifted in the past couple of years, with all generations

Follow Me: @the_beauty_shaman

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Sep 14

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Avoid skin damage from at-home microneedling! These are my top lessons from doing at-home microneedling for 1 year, they can save your skin and make this powerful strategy for glowing skin even better. Try my fav at-home kit: @banish use code THEBEAUTYSHAMAN for $5 off #athomemicroneedling #athomemicroneedlingdevice #athomemicroneedlingkit #microneedlingaftercare #proaging

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Sep 11

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I tried the MimiSilk Vera radio frequency at home device for 4 weeks and these are my results. This device doesn’t use conductive gels so there is no mess, and it takes about 5 minutes 3-4 days per week. You need to be consistent, but it will tighten skin on your jawline, crows feet, and marionette lines. Full video review link in bio! Code SUZ130 for $130 off @mimisilkbeauty #radiofrequencyfacial #radiofrequencyskintightening #radiofrequencytreatment #radiofrequencyathome

I tried the MimiSilk Vera radio frequency at home device for 4 weeks and these are my results. This device doesn’t use conductive gels so there is no mess, and it takes about 5 minutes 3-4 days per week. You need to be consistent, but it will tighten skin on your jawline, crows feet, and marionette lines. Full video review link in bio! Code SUZ130 for $130 off @mimisilkbeauty #radiofrequencyfacial #radiofrequencyskintightening #radiofrequencytreatment #radiofrequencyathome

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the_beauty_shaman

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Sep 10

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Do you hide your arms because of crepey skin? I of all people understand this. There are many strange and ineffective treatments on the market, and I ignore most of them. Having said that, body oil with the right ingredients has made the biggest impact on my upper arms and normal dry skin than anything else. Because of this I did a 2 week review of @evorabodyofficial and this is the results of that study. I cover the pro and con list, and have before and after images. How did it rate? Thumbs up! #crepeyarms #crepeyarmskin #matureskinbodycare #proaging #dryskinover50

Do you hide your arms because of crepey skin? I of all people understand this. There are many strange and ineffective treatments on the market, and I ignore most of them. Having said that, body oil with the right ingredients has made the biggest impact on my upper arms and normal dry skin than anything else. Because of this I did a 2 week review of @evorabodyofficial and this is the results of that study. I cover the pro and con list, and have before and after images. How did it rate? Thumbs up! #crepeyarms #crepeyarmskin #matureskinbodycare #proaging #dryskinover50

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the_beauty_shaman

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Sep 7

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Fall 2026 makeup trend! Beautiful jewel tones have hit the streets and we are playing with Emerald cream eyeshadow today from @primeprometics Her makeup is all neutrals with a touch of warmth to head into autumn. Full tutorial on YouTube link in bio😍
Eyeshadow: Emerald, Toffee, Espresso
Black mascara + false lashes
Discount code THEBEAUTYSHAMAN for 10% off #fallmakeuptrend2026 #proaging #makeupover50 #makeupover60 #naturalmakeuptutorial

Fall 2026 makeup trend! Beautiful jewel tones have hit the streets and we are playing with Emerald cream eyeshadow today from @primeprometics Her makeup is all neutrals with a touch of warmth to head into autumn. Full tutorial on YouTube link in bio😍
Eyeshadow: Emerald, Toffee, Espresso
Black mascara + false lashes
Discount code THEBEAUTYSHAMAN for 10% off #fallmakeuptrend2026 #proaging #makeupover50 #makeupover60 #naturalmakeuptutorial

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