https://images.pexels.com/photos/10222461/pexels-photo-10222461.jpeg By Cathy Fletcher We usually get the healthy skin
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Why I’m Swapping My Body Lotion for This Citrus Blend: An Esthetician’s Deep Dive into Mature Skin Biology
For decades, the golden rule of body care seemed set in stone: when your skin feels dry, reach for a bottle of lotion. As an
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I Hate Eye Creams… Until I Tried This One
If you’ve been searching for the "best eye cream," you’ve probably noticed a frustrating pattern: most of them promise a
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Marine Collagen Natural Supplement: Is It Worth The Hype?
by Cathy Fletcher Collagen has been a hot topic for a long time, but it's increasingly being talked about on social media,
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Besque Magic Body Oil Review: My 2-Week Results on Dry, Dull, Mature Skin
If you’ve been slathering on body lotion every day and still dealing with dry, dull skin on your arms and legs… you’re not
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5 Ways You Can Rediscover Your Sparkle in Menopause
By Cathy Fletcher Menopause can be a confusing stage of your life where you can start to not feel like yourself anymore.
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Beauty Burns: Essential Steps To Take When Your Spa Treatment Goes Wrong
Alright, picture this: you’re finally relaxing at the spa, all set for a day of pampering and rejuvenation. But then—bam!
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How To Reduce Stress & Thrive In Your 50’s
By Cathy Fletcher Minimizing stress at any age is important, however as we age, it’s more important than ever. Stress can
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The Best Morning Ritual for a Healthier Gut
by Cathy Fletcher The taboo surrounding gut health has been lifted in the past couple of years, with all generations
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Balancing Hormones and Health: Fitness Tips for the Menopausal Journey
https://www.pexels.com/photo/women-exercising-together-5992885 Menopause can be a stressful and strange time for all of
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How I’m Taking Control of My Skin During Menopause
by Cathy Fletcher https://www.pexels.com/photo/healthy-sunny-fashion-beach-6539968 It’s no news to the familiar that
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Gut Health After 50 : Here’s How to Improve It With Age
by Cathy Fletcher Gut health has been the ‘buzz word’ in the online spaces over the last 12 months. Research has finally
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