Wellness

Can't Sleep Due to Menopause? How to Sleep While Going Through the Change In this part 1 of my 4 part series with Dr. Bella

How to Get Rid of Cellulite for Women Over 40! How DO you get rid of cellulite from your thighs and bum? When you get over

For more information please visit Debra Atkinson at http://flippingfifty.com

How can you tighten up under arm fat or, better known as, BAT WINGS! Debra Atkinson has some great advice that all of us can

For more information visit Debra Atkinson at http://flippingfifty.com, and watch the entire four part series on The Beauty

In part three of my six part series with the Conscious Cleanse founders Julie Pelaez who with Jo Schaalman wrote The

When I turned 48 years old, it’s like my body went into mass rebellion over my attempts to lose weight. Everything that had

Did you know that nearly 90% of disease in the body goes back to gut health? In order to have great health, and consequently

Do Cleanse Diets Work on Older Women Do you ever feel discouraged about how the older you get, the harder it can seem to not

If you are reading this, then you are probably one of the millions of women who is feeling the affects of menopause which can